10 things that MUST be on a food label

10 things that MUST be on a food label

Here’s a taste of what’s in my new eBook Cracking the Code – The Handy Foodwatch Guide to Food Labels. This short extract is designed to give you an idea of what is covered in more detail.


Catherine Saxelby

Catherine Saxelby is an Accredited Practising Dietitian, best-selling author and freelance writer who helps busy women eat right, lose weight and boost their energy. On the Foodwatch blog, I cover the big issues in healthy eating from coconut to gluten-free and review new products to make shopping easier and better for you. I try out those trendy diets eg Raw, No Sugar, Paleo and find their best redeeming quality and make a guess at whether they’ll stay or not.

Design by Bite © 2015