Daily Archives: May 5, 2017

Food and the little things I am loving right now.

I’m a big believer in the small & little things. I have this beautiful little bowl I picked up from kikki.K years ago – it says ‘enjoy the little things’, and is the perfect size for greek yoghurt + fruit. To me the little things make life that wee bit better; the things that make…

Why I do what I do

I do what I do because I have seen first hand the damage that diet culture does to mind, body and spirit. I was never satisfied at uni, when we would put hypothetical patients on weight loss diets – what if they are hungry? Would this just be really miserable time for them? Why are…

Why I do what I do

I do what I do because I have seen first hand the damage that diet culture does to mind, body and spirit. I was never satisfied at uni, when we would put hypothetical patients on weight loss diets – what if they are hungry? Would this just be really miserable time for them? Why are…

Sesame Salmon on Asian Slaw

Need a quick but super-tasty weeknight meal? Then you are going to LOVE this… It’s one of my current favourites This is a recipe I have developed for my upcoming Online Culinary Nutrition Course And it is just deeelicious So I wanted to share it with YOU! I like to make the salad (store it undressed), salad dressing and…

Sesame Salmon on Asian Slaw

Need a quick but super-tasty weeknight meal? Then you are going to LOVE this… It’s one of my current favourites This is a recipe I have developed for my upcoming Online Culinary Nutrition Course And it is just deeelicious So I wanted to share it with YOU! I like to make the salad (store it undressed), salad dressing and…

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