Hitting the 6 month mark of my pregnancy was a tough one; not only did I experience major pelvic floor problems but my skin just went all wacky on me. 6 months postpartum, and my skin is um, yeah…NQR! So here are my thoughts and tips on how I’m trying to get my skin back!…
Hitting the 6 month mark of my pregnancy was a tough one; not only did I experience major pelvic floor problems but my skin just went all wacky on me. 6 months postpartum, and my skin is um, yeah…NQR! So here are my thoughts and tips on how I’m trying to get my skin back!…
What is chicory root fiber? Hey everyone, Following on from my last two posts: Why prebiotics are the most important nutrient to boost your mood and prevent anxiety and depression. How much prebiotics to consume per day. I thought I would dive deeper into some of the different types of prebiotics, and provide guidance around:…