Daily Archives: July 14, 2017

Making a difference 

For National Diabetes Week this year, I sat down with Katie from Beta Change and my good friend and champion advocate for young adults with type 2 diabetes, Lou, to chat about the importance of a timely diabetes diagnosis and what living with an invisible condition is like. These themes tie in closely with the……

Recipe: Asian Dumpling Soup

Do you feel like something different for dinner tonight? How about a fresh, delicious meal that is easy to make and a perfect change to the same old meat and 3 veg dinners that you’ve been having lately. This Asian dumpling soup recipe was an absolute hit! I was lucky enough to have had this…

Can I have a social life and lose weight?

How to juggle socialising and weight loss Who doesn’t want to lose a few kilos? In general we know what we need to do to lose weight and often during the week we have no problems doing it. Then, the weekend comes along and in between work drinks, baby showers, weddings and socialising and despite…

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