Daily Archives: December 30, 2017

7 reasons to NOT pursue weight loss this year

Get ready. We are about to feel the full force of International Dieting Month. Otherwise known as January to most people! Those of us in the non-diet space prefer to refer to it as International Dieting Month, however, as it is the time of year where the dial on messages to pursue weight loss will…

7 reasons to NOT pursue weight loss this year

Get ready. We are about to feel the full force of International Dieting Month. Otherwise known as January to most people! Those of us in the non-diet space prefer to refer to it as International Dieting Month, however, as it is the time of year where the dial on messages to pursue weight loss will…

7 reasons to NOT pursue weight loss this year

Get ready. We are about to feel the full force of International Dieting Month. Otherwise known as January to most people! Those of us in the non-diet space prefer to refer to it as International Dieting Month, however, as it is the time of year where the dial on messages to pursue weight loss will…

New Years Resolution

Fresh Start. New Year New You. Things are going to change on January 1… The new year feels like a good time for a change and to kick some unhealthy habits.  Lose weight, have a meal replacement shake every day, go for run at 5am every day… do these sound familiar? Unfortunately these type of New…

New Years Resolution

Fresh Start. New Year New You. Things are going to change on January 1… The new year feels like a good time for a change and to kick some unhealthy habits.  Lose weight, have a meal replacement shake every day, go for run at 5am every day… do these sound familiar? Unfortunately these type of New…

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