Daily Archives: May 8, 2018

diy toasted muesli

I have become completely obsessed with making my own toasted muesli. Delicious it’s for breakfast. Or a great snack sprinkled on Greek yoghurt with some fruit. Ingredients 3 cups grains (I use rolled oats but you could use puffed rice, puffed corn, puffed quinoa or a combination) 1/2 cup each of any flavours (nuts, seeds, coconut,…

diy toasted muesli

I have become completely obsessed with making my own toasted muesli. Delicious it’s for breakfast. Or a great snack sprinkled on Greek yoghurt with some fruit. Ingredients 3 cups grains (I use rolled oats but you could use puffed rice, puffed corn, puffed quinoa or a combination) 1/2 cup each of any flavours (nuts, seeds, coconut,…

diy toasted muesli

I have become completely obsessed with making my own toasted muesli. Delicious it’s for breakfast. Or a great snack sprinkled on Greek yoghurt with some fruit. Ingredients 3 cups grains (I use rolled oats but you could use puffed rice, puffed corn, puffed quinoa or a combination) 1/2 cup each of any flavours (nuts, seeds, coconut,…

What Kids Need to Learn About Nutrition

If you only take away one thing from this post….It is that kids need to learn about food in a non-judgemental way. In other words, learning experiences about food, eating and nutrition need to be kept neutral and positive. Another handy tip is to make the most out of individual experiences. These individual experiences make…

What Kids Need to Learn About Nutrition

If you only take away one thing from this post….It is that kids need to learn about food in a non-judgemental way. In other words, learning experiences about food, eating and nutrition need to be kept neutral and positive. Another handy tip is to make the most out of individual experiences. These individual experiences make…

What Kids Need to Learn About Nutrition

If you only take away one thing from this post….It is that kids need to learn about food in a non-judgemental way. In other words, learning experiences about food, eating and nutrition need to be kept neutral and positive. Another handy tip is to make the most out of individual experiences. These individual experiences make…

What Kids Need to Learn About Nutrition

If you only take away one thing from this post….It is that kids need to learn about food in a non-judgemental way. In other words, learning experiences about food, eating and nutrition need to be kept neutral and positive. Another handy tip is to make the most out of individual experiences. These individual experiences make…

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