Daily Archives: May 14, 2018

The dual-process model and food behaviour

Eating healthy can often feel like the ultimate battle between right and wrong. A perpetual dichotomy of the kale-and-salad-loving angel on your left versus the cheesy-pizza-loving devil on your right. However, choosing what we eat is frankly not as simple as identifying the foods that will or won’t best satisfy our nutritional needs. Other considerations…

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