Articles by Caitlin Reid


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Five Tasty Drinks To Keep You Hydrated This Summer

Stay hydrated with these tasty drinks. Photo Credit: ING Images   Summer in Sydney has been hot this year, and if you’re pregnant or breastfeeding you’ll be finding it even harder to keep cool. Still breastfeeding my beautiful 10-month old, I’m constantly thirsty and water just doesn’t cut it all the time. There’s only so much…

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Flowing Through Sydney’s YogaBar

Located in the heart of Sydney’s CBD, YogaBar is a new fitness concept that combines getting sweating with shopping and eating.  Last Sunday I was invited to try one of Sydney’s newest yoga studios, YogaBar, and it was the perfect way to start a beautiful summer’s morning. Located in the heart of the CBD in Westfield…

Flowing Through Sydney’s YogaBar

Located in the heart of Sydney’s CBD, YogaBar is a new fitness concept that combines getting sweating with shopping and eating.  Last Sunday I was invited to try one of Sydney’s newest yoga studios, YogaBar, and it was the perfect way to start a beautiful summer’s morning. Located in the heart of the CBD in Westfield…

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My Latest Venture

Working within the health and wellness space, one of my main roles is to inspire and empower an individual to become their best. Whether it’s through making healthy food choices or implementing a new fitness regimen, I love providing practical suggestions so that an individual can show up each day being the best version of themselves. It…

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