Articles by Natalie Thompson

Hi! I’m Natalie Thompson, a non-dieting Accredited Practising Dietitian passionate about inspiring positive changes in eating and lifestyle behaviours to help improve health whilst nurturing relationships with food and body. I help mums who struggle with nutrition and body image and worry about the impact they have on their children discover the joy in eating and make peace with food and their beautiful body whilst being the role model they imagine for their children, focusing on compassionately nourishing the mind, body and spirit of themselves and their children.


Getting Kids to Eat Veggies is Not Your Job

Getting your child to eat vegetables is not your job. Parents naturally want their children to eat their vegetables and other nutritious foods. Many parents become so fixated on getting their children to eat vegetable that the fun is taken out of food and meal-times and eating together as a family becomes a battle ground….

Getting Kids to Eat Veggies is Not Your Job

Getting your child to eat vegetables is not your job. Parents naturally want their children to eat their vegetables and other nutritious foods. Many parents become so fixated on getting their children to eat vegetable that the fun is taken out of food and meal-times and eating together as a family becomes a battle ground….

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