Articles by Vicki Ma

Vicki is a Private Practise Dietitian and Sports Dietitian who loves to motivate her patients to eat well and stay well! Vicki has a special interest in weight loss management and have helped many individuals achieve their health and well-being goals. Her other areas of expertise include Diabetes, Insulin Resistance, Polycystic Ovarian Syndrome, Food Intolerance and Heart Health. Vicki’s interest in food developed at a young age. With a father as a chef, she spent majority of her time in the kitchen. She loves cooking, experimenting with new foods, developing recipes and motivating others to eat well and stay well. Vicki believes that healthy eating is not about dieting or depriving yourself of your favourite foods – it is more about eating everything in moderation.


How much protein is too much?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) If you think there’s no such thing as a protein overload, think again! Take one look at the booming supplement companies, it says it all, our culture is obsessed with protein. Why is protein so important?   Every part of our body, including the skin…

How much protein is too much?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) If you think there’s no such thing as a protein overload, think again! Take one look at the booming supplement companies, it says it all, our culture is obsessed with protein. Why is protein so important?   Every part of our body, including the skin…

How much protein is too much?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) If you think there’s no such thing as a protein overload, think again! Take one look at the booming supplement companies, it says it all, our culture is obsessed with protein. Why is protein so important?   Every part of our body, including the skin…

How much protein is too much?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) If you think there’s no such thing as a protein overload, think again! Take one look at the booming supplement companies, it says it all, our culture is obsessed with protein. Why is protein so important?   Every part of our body, including the skin…

How much protein is too much?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) If you think there’s no such thing as a protein overload, think again! Take one look at the booming supplement companies, it says it all, our culture is obsessed with protein. Why is protein so important?   Every part of our body, including the skin…

How much protein is too much?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) If you think there’s no such thing as a protein overload, think again! Take one look at the booming supplement companies, it says it all, our culture is obsessed with protein. Why is protein so important?   Every part of our body, including the skin…

How much protein is too much?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) If you think there’s no such thing as a protein overload, think again! Take one look at the booming supplement companies, it says it all, our culture is obsessed with protein. Why is protein so important?   Every part of our body, including the skin…

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