Articles by Glenda Bishop

Glenda Bishop is a Registered Nutritionist, wellness coach, neuroscientist and educator, who enjoys a happy and fulfilling life despite living with multiple food intolerances. She uses her insider experience of irritable bowel syndrome and food intolerances, alongside her expertise in nutrition, health and medical science, to develop easy to use strategies that help fellow suffers rediscover the joys of delicious food. With her down-to-earth and no-fuss attitude, Glenda skips all the gimmicks and focusses on simple approaches to remove the irritation of food intolerances from daily life.


Why you need to become your own IBS advocate

Today I want to tell you about something new I’ve created to help you with your IBS. Taking Control of Your IBS: 14 days to becoming your best advocate is a FREE mini course designed to give you the knowledge and skills needed to become your best advocate, so you can take control of your…

IBS Stories you may have missed {July 2017}

July has been an exciting month here at A Less Irritable Life, with some new things appearing. First, I started FODMAP Finds, a new monthly feature to help you learn about low FODMAP foods that can make life easier on a low FODMAP diet. You’ll find the first one listed below. Next, I’ve been busy…

FODMAP Finds, for people with IBS {July 2017}

Being able to read ingredient panels to detect FODMAPs is an essential skill for a low FODMAP diet. But label reading adds considerable time to your grocery shopping and it takes time to learn. So it’s no surprise that I’m constantly asked which foods and brands are low FODMAP. Most people don’t want to spend extra…

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