Articles by Caroline Trickey

I'm a dietitian, food lover and passionate cook With the back-ground of running a successful cafe and catering business for more than 12 years in Melbourne, I then completed my dietetic studies and have been working in private practice for more than 10 years. I now also run cooking classes from my home in Sydney My blog is full of delicious, gourmet-style, interesting, healthy meals and more. I want to inspire people to cook more and show them how healthy food can be incredibly delicious and how you can use food as medicine


Lemon Poppyseed Cake with Yoghurt Glaze

Sometimes you’ve just got to eat cake Especially when it tastes as good as this… When it comes to sweet things, I can’t go past anything lemon flavoured Especially when its so tangy and zesty it’s almost bitter-lemon Lemon is also the favourite flavour of a good friend of mine whose birthday it is this…

Eggplant and Chickpea Parmigiana

Eggplant parmigiana is one of my all-time favourite dishes. I just love it However as it usually takes quite a while to make, I don’t make it very often The other day I found these gorgeous but slightly tired-looking eggplants in the cost box at Alfalfa House (the organic co-op where I buy all my fruit…

Eggplant and Chickpea Parmigiana

Eggplant parmigiana is one of my all-time favourite dishes. I just love it However as it usually takes quite a while to make, I don’t make it very often The other day I found these gorgeous but slightly tired-looking eggplants in the cost box at Alfalfa House (the organic co-op where I buy all my fruit…

Turkey Okonomiyaki

I’ve been trying to think of some new yummy dishes I can take for lunch now that it is getting warmer and I am no longer wanting soup I started making some new salads which I have really enjoyed, but I wanted something a little different which still packed a punch when it came to…

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