Articles by Julie Meek

Julie Meek's 'The Weekly Buzz' blog is designed to inspire and promote nutrition, health and peak performance in everyday life. Julie is an Accredited Practising Dietitian with over 20 years experience in public, sports and corporate nutrition and has helped thousands of people achieve success through eating well and managing their lifestyle habits.. Julie's roles have included Sports Dietitian to the Fremantle Dockers Football Club, the Perth Wildcats and the West Australian Institute of Sport. She is the author of two books and has a regular nutrition and performance segment on 6PR radio in Western Australia.


Bean Curry in a Hurry

While I was at university studying, money was tight. One had to be inventive with the food budget and legumes were at the top of my list as they are so cheap and versatile! Enter Bean Curry in a Hurry. The very original recipe was kindly shared by my friend Cath but it has morphed…

Bean Curry in a Hurry

While I was at university studying, money was tight. One had to be inventive with the food budget and legumes were at the top of my list as they are so cheap and versatile! Enter Bean Curry in a Hurry. The very original recipe was kindly shared by my friend Cath but it has morphed…

Bean Curry in a Hurry

While I was at university studying, money was tight. One had to be inventive with the food budget and legumes were at the top of my list as they are so cheap and versatile! Enter Bean Curry in a Hurry. The very original recipe was kindly shared by my friend Cath but it has morphed…

Bean Curry in a Hurry

While I was at university studying, money was tight. One had to be inventive with the food budget and legumes were at the top of my list as they are so cheap and versatile! Enter Bean Curry in a Hurry. The very original recipe was kindly shared by my friend Cath but it has morphed…

Get Behind It – Bowel Cancer Awareness Month

I have been a Bowel Cancer Australia Ambassador for a few years now and some of you will already know that this is a cause close to my heart. The whole month of June is dedicated to Bowel Cancer Awareness Month. It’s close to my heart because on April 17th 2007, the world as I…

Get Behind It – Bowel Cancer Awareness Month

I have been a Bowel Cancer Australia Ambassador for a few years now and some of you will already know that this is a cause close to my heart. The whole month of June is dedicated to Bowel Cancer Awareness Month. It’s close to my heart because on April 17th 2007, the world as I…

Get Behind It – Bowel Cancer Awareness Month

I have been a Bowel Cancer Australia Ambassador for a few years now and some of you will already know that this is a cause close to my heart. The whole month of June is dedicated to Bowel Cancer Awareness Month. It’s close to my heart because on April 17th 2007, the world as I…

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