Articles by Julie Meek

Julie Meek's 'The Weekly Buzz' blog is designed to inspire and promote nutrition, health and peak performance in everyday life. Julie is an Accredited Practising Dietitian with over 20 years experience in public, sports and corporate nutrition and has helped thousands of people achieve success through eating well and managing their lifestyle habits.. Julie's roles have included Sports Dietitian to the Fremantle Dockers Football Club, the Perth Wildcats and the West Australian Institute of Sport. She is the author of two books and has a regular nutrition and performance segment on 6PR radio in Western Australia.


Performance Podcast 30 May 2018

Julie Meek’s Performance Podcast from 30 May on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news and tips on all things performance and nutrition. If you enjoyed listening to Julie’s Performance Podcast, please subscribe to the series here https://itunes.apple.com/au/podcast/performance-podcast-with-julie-meek/id863710606?mt=2 The post Performance Podcast 30 May 2018…

Performance Podcast 30 May 2018

Julie Meek’s Performance Podcast from 30 May on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news and tips on all things performance and nutrition. If you enjoyed listening to Julie’s Performance Podcast, please subscribe to the series here https://itunes.apple.com/au/podcast/performance-podcast-with-julie-meek/id863710606?mt=2 The post Performance Podcast 30 May 2018…

Performance Podcast 30 May 2018

Julie Meek’s Performance Podcast from 30 May on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news and tips on all things performance and nutrition. If you enjoyed listening to Julie’s Performance Podcast, please subscribe to the series here https://itunes.apple.com/au/podcast/performance-podcast-with-julie-meek/id863710606?mt=2 The post Performance Podcast 30 May 2018…

Don’t get the sits! Celebrating Heart Week 2018

Don’t get the sits! This week, 29th April to 6 May is a celebration of Heart Week and 2018 is all about the importance of physical activity in reducing the prevalence and impact of risk factors for heart disease.  The campaign this year is focusing on ‘Don’t get the sits’ and is encouraging us all…

Don’t get the sits! Celebrating Heart Week 2018

Don’t get the sits! This week, 29th April to 6 May is a celebration of Heart Week and 2018 is all about the importance of physical activity in reducing the prevalence and impact of risk factors for heart disease.  The campaign this year is focusing on ‘Don’t get the sits’ and is encouraging us all…

Don’t get the sits! Celebrating Heart Week 2018

Don’t get the sits! This week, 29th April to 6 May is a celebration of Heart Week and 2018 is all about the importance of physical activity in reducing the prevalence and impact of risk factors for heart disease.  The campaign this year is focusing on ‘Don’t get the sits’ and is encouraging us all…

Don’t get the sits! Celebrating Heart Week 2018

Don’t get the sits! This week, 29th April to 6 May is a celebration of Heart Week and 2018 is all about the importance of physical activity in reducing the prevalence and impact of risk factors for heart disease.  The campaign this year is focusing on ‘Don’t get the sits’ and is encouraging us all…

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