Articles by Kyla Smith

I'm a paediatric dietitian working primarily with kids who find mealtimes difficult, or are considered 'fussy eaters'. I've spent 10 years working on a government funded Mealtime Management Team and I've just branched out on my own. I love the specialty area of mealtime difficulties. My blog is based on key questions that parents ask about childhood nutrition, feeding kids and managing fussy or picky eating.


Chewsday Review- Sunbites Snack Crackers with Quinoa

Today’s Chewsday Review is another pre-packaged cracker option. With so many out there, it’s hard to know which ones are the better options. So let’s see how these Sunbites Snack Crackers with Quinoa compare… 🔶Ingredients: 🔹Wholegrain cereals (70%) (corn, wheat, oats), vegetable oil, quinoa (3%), sugar, whey powder (milk), rice, cheese powder, salt, natural flavours…

Chewsday Review- Healtheries Potato Stix

Today’s Chewsday Review has been requested sooooooo many times lately. So, are Healtheries Potato Stix any good? Or are they just potato chips? Let’s see… 🔶Ingredients: 🔹Potato starch (42%), rice, wheat flour, vegetable oil, potato seasoning (maltodextrin, salt, vegetable powder), yeast extracts, mineral salt, natural flavour, spices, sugar, anti-caking agent (551), acidity regulator (270, 327)…

Chewsday Review- Healtheries Potato Stix

Today’s Chewsday Review has been requested sooooooo many times lately. So, are Healtheries Potato Stix any good? Or are they just potato chips? Let’s see… 🔶Ingredients: 🔹Potato starch (42%), rice, wheat flour, vegetable oil, potato seasoning (maltodextrin, salt, vegetable powder), yeast extracts, mineral salt, natural flavour, spices, sugar, anti-caking agent (551), acidity regulator (270, 327)…

Chewsday Review- Healtheries Potato Stix

Today’s Chewsday Review has been requested sooooooo many times lately. So, are Healtheries Potato Stix any good? Or are they just potato chips? Let’s see… 🔶Ingredients: 🔹Potato starch (42%), rice, wheat flour, vegetable oil, potato seasoning (maltodextrin, salt, vegetable powder), yeast extracts, mineral salt, natural flavour, spices, sugar, anti-caking agent (551), acidity regulator (270, 327)…

Chewsday Review- Healtheries Potato Stix

Today’s Chewsday Review has been requested sooooooo many times lately. So, are Healtheries Potato Stix any good? Or are they just potato chips? Let’s see… 🔶Ingredients: 🔹Potato starch (42%), rice, wheat flour, vegetable oil, potato seasoning (maltodextrin, salt, vegetable powder), yeast extracts, mineral salt, natural flavour, spices, sugar, anti-caking agent (551), acidity regulator (270, 327)…

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