Articles by Kyla Smith

I'm a paediatric dietitian working primarily with kids who find mealtimes difficult, or are considered 'fussy eaters'. I've spent 10 years working on a government funded Mealtime Management Team and I've just branched out on my own. I love the specialty area of mealtime difficulties. My blog is based on key questions that parents ask about childhood nutrition, feeding kids and managing fussy or picky eating.


Chewsday Review- Freedom Rice Puffs

Puffed rice is almost always popular with kids. But is it a nutritious breakfast option? This Chewsday Review features the Freedom Foods brand of Rice Puffs. They’re free form the main allergens (whereas Rice Bubbles still contain gluten). Are these any better? Let’s see.. 🔶Ingredients: 🔹Rice flour (79%), resistant dextrin, sugar, salt, sunflower lecithin. 🔹Resistant…

Chewsday Review- Freedom Rice Puffs

Puffed rice is almost always popular with kids. But is it a nutritious breakfast option? This Chewsday Review features the Freedom Foods brand of Rice Puffs. They’re free form the main allergens (whereas Rice Bubbles still contain gluten). Are these any better? Let’s see.. 🔶Ingredients: 🔹Rice flour (79%), resistant dextrin, sugar, salt, sunflower lecithin. 🔹Resistant…

Chewsday Review- Freedom Rice Puffs

Puffed rice is almost always popular with kids. But is it a nutritious breakfast option? This Chewsday Review features the Freedom Foods brand of Rice Puffs. They’re free form the main allergens (whereas Rice Bubbles still contain gluten). Are these any better? Let’s see.. 🔶Ingredients: 🔹Rice flour (79%), resistant dextrin, sugar, salt, sunflower lecithin. 🔹Resistant…

Chewsday Review- Freedom Rice Puffs

Puffed rice is almost always popular with kids. But is it a nutritious breakfast option? This Chewsday Review features the Freedom Foods brand of Rice Puffs. They’re free form the main allergens (whereas Rice Bubbles still contain gluten). Are these any better? Let’s see.. 🔶Ingredients: 🔹Rice flour (79%), resistant dextrin, sugar, salt, sunflower lecithin. 🔹Resistant…

Chewsday Review- Freedom Rice Puffs

Puffed rice is almost always popular with kids. But is it a nutritious breakfast option? This Chewsday Review features the Freedom Foods brand of Rice Puffs. They’re free form the main allergens (whereas Rice Bubbles still contain gluten). Are these any better? Let’s see.. 🔶Ingredients: 🔹Rice flour (79%), resistant dextrin, sugar, salt, sunflower lecithin. 🔹Resistant…

Chewsday Review- Freedom Rice Puffs

Puffed rice is almost always popular with kids. But is it a nutritious breakfast option? This Chewsday Review features the Freedom Foods brand of Rice Puffs. They’re free form the main allergens (whereas Rice Bubbles still contain gluten). Are these any better? Let’s see.. 🔶Ingredients: 🔹Rice flour (79%), resistant dextrin, sugar, salt, sunflower lecithin. 🔹Resistant…

Chewsday Review- Weet-Bix GO Minis

Today’s Chewsday Review features the Weet-Bix-Go breakfast biscuits minis (vanilla swirl). These biscuits are marketed as a way to eat Weet-Bix on the go. Every parent loves a good emergency snack that you can keep in your bag- but is this just a sweet biscuit disguised by Weet-Bix? Let’s have a closer look… 🔶Ingredients: 🔹Wholegrain…

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