Articles by Courtney Pharoah

Courtney is a Graduate Dietitian who started blogging because she was fed up with the 'health advice' peddled on the Internet and of the often unrealistic and narrow view of health and healthy eating that this medium takes. Courtney is passionate about challenging the norm of what ‘healthy’ looks like and encourages people to find their healthy, whatever that looks like to them.


The most important thing to bring to session

I’m feeling really inspired to write this after witnessing some incredible transformations in my clients of late. I’m finishing my days feeling incredibly humbled, gracious and amazed by my clients’ stories and the changes that they are making towards less complicated, more peaceful relationships with their food and bodies. It’s gotten me thinking about what…

The most important thing to bring to session

I’m feeling really inspired to write this after witnessing some incredible transformations in my clients of late. I’m finishing my days feeling incredibly humbled, gracious and amazed by my clients’ stories and the changes that they are making towards less complicated, more peaceful relationships with their food and bodies. It’s gotten me thinking about what…

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