Articles by Sandra Mikhail

A globe-trotting APD shining the light on everything nutrition based on information that is Simple Sound & Interactive. From yummy recipes, food reviews to guest writers and hot topics, my goal is to inundate your minds with all the nutrition intel with a mix of humour, flavour and a lot of spice!


Recipe Recap: Low FODMAP recipes I’m loving

If you’re someone with a dodgy tummy, like yours truly, having a constant flow of low FODMAP recipe inspo is a must! You can learn more about FODMAPs here, but for now, here are a few recipes that I’m currently loving! Below are some delicious, tummy-friendly recipes that you can try out or use for inspiration. You…

Recipe Recap: Low FODMAP recipes I’m loving

If you’re someone with a dodgy tummy, like yours truly, having a constant flow of low FODMAP recipe inspo is a must! You can learn more about FODMAPs here, but for now, here are a few recipes that I’m currently loving! Below are some delicious, tummy-friendly recipes that you can try out or use for inspiration. You…

Recipe Recap: Low FODMAP recipes I’m loving

If you’re someone with a dodgy tummy, like yours truly, having a constant flow of low FODMAP recipe inspo is a must! You can learn more about FODMAPs here, but for now, here are a few recipes that I’m currently loving! Below are some delicious, tummy-friendly recipes that you can try out or use for inspiration. You…

Recipe Recap: Low FODMAP recipes I’m loving

If you’re someone with a dodgy tummy, like yours truly, having a constant flow of low FODMAP recipe inspo is a must! You can learn more about FODMAPs here, but for now, here are a few recipes that I’m currently loving! Below are some delicious, tummy-friendly recipes that you can try out or use for inspiration. You…

Recipe Recap: Low FODMAP recipes I’m loving

If you’re someone with a dodgy tummy, like yours truly, having a constant flow of low FODMAP recipe inspo is a must! You can learn more about FODMAPs here, but for now, here are a few recipes that I’m currently loving! Below are some delicious, tummy-friendly recipes that you can try out or use for inspiration. You…

Recipe Recap: Low FODMAP recipes I’m loving

If you’re someone with a dodgy tummy, like yours truly, having a constant flow of low FODMAP recipe inspo is a must! You can learn more about FODMAPs here, but for now, here are a few recipes that I’m currently loving! Below are some delicious, tummy-friendly recipes that you can try out or use for inspiration. You…

Recipe Recap: Low FODMAP recipes I’m loving

If you’re someone with a dodgy tummy, like yours truly, having a constant flow of low FODMAP recipe inspo is a must! You can learn more about FODMAPs here, but for now, here are a few recipes that I’m currently loving! Below are some delicious, tummy-friendly recipes that you can try out or use for inspiration. You…

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