Articles by Susie burrell

Susie Burrell is one of Australia’s leading dietitians with degrees in both nutrition and psychology. She is the resident nutritionist at Channel 7’s Sunrise, has a weekly radio segment on the 2GB Afternoon Program with Chris Smith and is regularly seen in print media commenting on all areas of weight loss and nutrition. She has written 3 books previously written “Losing the last 5kg” and has a nutrition practice in Sydney. When she is not writing or blogging, Susie spends her time thinking about eyelashes, Hawaii or her beloved Burmese cat Charlie. For more information see –

The 5 core steps to an anti-inflammatory diet

Why an anti-inflammatory approach is the best diet for all of us Another day, another diet and yet many of us getting fatter and experience the daily impact of our frames carrying too much weight via chronic pain, high blood pressure and cholesterol, insulin resistance, Type 2 diabetes just to name a few. Yet so…

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