Does your diet need a kickstart this February?

We all know that it can be tough to follow a diet – the demands of a busy schedule as well as regular social activities that feature food can make it almost impossible to follow any particular diet program for an extended period of time. It is for this reason that we have developed a […]

The post Does your diet need a kickstart this February? appeared first on Shape Me, by Susie Burrell.

Susie Burrell is one of Australia’s leading dietitians with degrees in both nutrition and psychology. She is the resident nutritionist at Channel 7’s Sunrise, has a weekly radio segment on the 2GB Afternoon Program with Chris Smith and is regularly seen in print media commenting on all areas of weight loss and nutrition. She has written 3 books previously written “Losing the last 5kg” and has a nutrition practice in Sydney. When she is not writing or blogging, Susie spends her time thinking about eyelashes, Hawaii or her beloved Burmese cat Charlie. For more information see –

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