Eating healthy vs eating for weight loss

The difference between healthy eating and eating for weight loss I am going to say something rather awful right now – you can have a very healthy diet and still not be losing body fat. In fact, I would say that up to 90% of my clients have a very healthy diet and yet still […]

The post Eating healthy vs eating for weight loss appeared first on Shape Me, by Susie Burrell.


Susie Burrell is one of Australia’s leading dietitians with degrees in both nutrition and psychology. She is the resident nutritionist at Channel 7’s Sunrise, has a weekly radio segment on the 2GB Afternoon Program with Chris Smith and is regularly seen in print media commenting on all areas of weight loss and nutrition. She has written 3 books previously written “Losing the last 5kg” and has a nutrition practice in Sydney. When she is not writing or blogging, Susie spends her time thinking about eyelashes, Hawaii or her beloved Burmese cat Charlie. For more information see – www.susieburrell.com.au.


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