Fuelling for Ironman 101

Well folks, here we are! I said I’d do an Ironman before I turned 40 and on Monday my 20 week training program for Busselton Ironman 2018 begins! Why am I doing an Ironman? Two reasons; 1. I’m compelled to complete the whole set. Triathlon has several distances you can race; sprint (750m swim/20km bike/5km […]

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