This month I want to look at an old winter warmer favourite, soup. Soups are great. They’re filling, you can use up leftovers or start from scratch and they’re a definite crowd-pleaser on a cold night.
Catherine Saxelby is an Accredited Practising Dietitian, best-selling author and freelance writer who helps busy women eat right, lose weight and boost their energy. On the Foodwatch blog, I cover the big issues in healthy eating from coconut to gluten-free and review new products to make shopping easier and better for you. I try out those trendy diets eg Raw, No Sugar, Paleo and find their best redeeming quality and make a guess at whether they’ll stay or not.