Losing the last 5kg

It may come as a surprise to hear that it can actually be harder to lose a couple of kilos than it is to lose 20 or 30. Indeed this can explain why some people seem able to be able to lose multiple kilos quickly when they decide to lose weight, compared to those of […]

The post Losing the last 5kg appeared first on Shape Me, by Susie Burrell.


Susie Burrell is one of Australia’s leading dietitians with degrees in both nutrition and psychology. She is the resident nutritionist at Channel 7’s Sunrise, has a weekly radio segment on the 2GB Afternoon Program with Chris Smith and is regularly seen in print media commenting on all areas of weight loss and nutrition. She has written 3 books previously written “Losing the last 5kg” and has a nutrition practice in Sydney. When she is not writing or blogging, Susie spends her time thinking about eyelashes, Hawaii or her beloved Burmese cat Charlie. For more information see – www.susieburrell.com.au.


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