‘No, obesity isn’t Australia’s biggest health problem’ is the guest blog post I wrote for www.bodyandsoul.com.au.
In this blog post, I explored the fact that we are not in an ‘obesity epidemic‘, rather a ‘dieting epidemic‘.
I specifically talk about:
- What are the signs of disordered eating?
- Risks of disordered eating/dieting
- The Research
- How to find the healthiest you?
Please share this article with friends and family so we can spread the non-diet message far and wide. Thank you!