No, obesity isn’t Australia’s biggest health problem

‘No, obesity isn’t Australia’s biggest health problem’ is the guest blog post I wrote for

In this blog post, I explored the fact that we are not in an ‘obesity epidemic‘, rather a ‘dieting epidemic‘.

I specifically talk about:

  1. What are the signs of disordered eating?
  2. Risks of disordered eating/dieting
  3. The Research
  4. How to find the healthiest you?

To read ‘No, obesity isn’t Australia’s biggest health problem’ click here.

Please share this article with friends and family so we can spread the non-diet message far and wide. Thank you!

Hi! I’m Natalie Thompson, a non-dieting Accredited Practising Dietitian passionate about inspiring positive changes in eating and lifestyle behaviours to help improve health whilst nurturing relationships with food and body. I help mums who struggle with nutrition and body image and worry about the impact they have on their children discover the joy in eating and make peace with food and their beautiful body whilst being the role model they imagine for their children, focusing on compassionately nourishing the mind, body and spirit of themselves and their children.

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