Why it’s important to take some time out

As you may have seen from my insta account recently, I’ve been lucky enough to spend a few days at Billabong Retreat for 3 days of meditation, yoga and insanely delicious food. With all of life’s pressures, it can be so easy to let self care slide, so when the opportunity arose to spend a…

Aquafaba – is it really the new egg white?

The latest in the world of egg replacers is sweeping across the Internet, and it’s even more unusual than what you might expect. Bean water – yes, you read right – more commonly known as Aquafaba, has been discovered to replicate the properties of egg white and is now being used in all kinds of desserts, even making…

Aquafaba – is it really the new egg white?

The latest in the world of egg replacers is sweeping across the Internet, and it’s even more unusual than what you might expect. Bean water – yes, you read right – more commonly known as Aquafaba, has been discovered to replicate the properties of egg white and is now being used in all kinds of desserts, even making…

Tofu Salad with Miso Dressing

Serves 4 Ingredients: 2 cups shredded cos lettuce 2 cups shredded purple cabbage 1 large carrot, julienned 1 red capsicum, trimmed, seeded and cut into 2cm pieces ½ cup fresh coriander 350g firm tofu, drained, thinly sliced 1 tablespoon extra-virgin olive oil 1 tablespoon Chinese five-spice salt and pepper 2 tablespoons nigella seeds, for garnish…

Tofu Salad with Miso Dressing

Serves 4 Ingredients: 2 cups shredded cos lettuce 2 cups shredded purple cabbage 1 large carrot, julienned 1 red capsicum, trimmed, seeded and cut into 2cm pieces ½ cup fresh coriander 350g firm tofu, drained, thinly sliced 1 tablespoon extra-virgin olive oil 1 tablespoon Chinese five-spice salt and pepper 2 tablespoons nigella seeds, for garnish…

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