Think healthy

While nutrition is a science, eating is a behaviour, a behaviour that often occurs in a social context. For this reason, while specific diets may come and go, understanding and learning how to control our eating behaviours in different environments is a crucial aspect of long term weight control. Here are some of the deeply…

Foodie Reality 2017

Yes, it really has been another 12 months since I last posted about my recipe fails. Which means it has been another 12 months for me to add some new recipe fails to my ever-growing collection. Let’s just say I wasn’t short of material… Looking over the list below, I think the common theme for…

Foodie Reality 2017

Yes, it really has been another 12 months since I last posted about my recipe fails. Which means it has been another 12 months for me to add some new recipe fails to my ever-growing collection. Let’s just say I wasn’t short of material… Looking over the list below, I think the common theme for…

Foodie Reality 2017

Yes, it really has been another 12 months since I last posted about my recipe fails. Which means it has been another 12 months for me to add some new recipe fails to my ever-growing collection. Let’s just say I wasn’t short of material… Looking over the list below, I think the common theme for…

Foodie Reality 2017

Yes, it really has been another 12 months since I last posted about my recipe fails. Which means it has been another 12 months for me to add some new recipe fails to my ever-growing collection. Let’s just say I wasn’t short of material… Looking over the list below, I think the common theme for…

rice pudding

  Ingredients 1 cup leftover rice 1 cup milk of your choice 1/2 teaspoon vanilla paste 1 egg, lightly beaten 1/4 cup sweetener (caster sugar, brown sugar, honey or maple syrup)   Directions In a pot mix together milk and rice Cook rice and milk for 15 mins on medium heat Add beaten egg, vanilla…

rice pudding

  Ingredients 1 cup leftover rice 1 cup milk of your choice 1/2 teaspoon vanilla paste 1 egg, lightly beaten 1/4 cup sweetener (caster sugar, brown sugar, honey or maple syrup)   Directions In a pot mix together milk and rice Cook rice and milk for 15 mins on medium heat Add beaten egg, vanilla…

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