Q. How does Nutri-grain breakfast cereal score 4 Stars?

Q.  How does Nutri-grain breakfast cereal score 4 Stars?

At the moment, I keep getting asked this one question over and over again. Namely how can a refined, processed, high-sugar snack-like cereal such as Nutri-grain sport 4 Stars on its Health Star Rating? Here’s what I’ve discovered …


Catherine Saxelby is an Accredited Practising Dietitian, best-selling author and freelance writer who helps busy women eat right, lose weight and boost their energy. On the Foodwatch blog, I cover the big issues in healthy eating from coconut to gluten-free and review new products to make shopping easier and better for you. I try out those trendy diets eg Raw, No Sugar, Paleo and find their best redeeming quality and make a guess at whether they’ll stay or not.


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