The breakfast mistakes we all make!

This is a sponsored post The Breakfast Mistakes We All Make Breakfast is often referred to as the most important meal of the day – not only does a good breakfast help to control our appetite as well as our weight but the habit of enjoying a nutritionally balanced breakfast on a daily basis sets […]

The post The breakfast mistakes we all make! appeared first on Shape Me, by Susie Burrell.

Susie Burrell is one of Australia’s leading dietitians with degrees in both nutrition and psychology. She is the resident nutritionist at Channel 7’s Sunrise, has a weekly radio segment on the 2GB Afternoon Program with Chris Smith and is regularly seen in print media commenting on all areas of weight loss and nutrition. She has written 3 books previously written “Losing the last 5kg” and has a nutrition practice in Sydney. When she is not writing or blogging, Susie spends her time thinking about eyelashes, Hawaii or her beloved Burmese cat Charlie. For more information see –

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