What breakfast do you do?

Long gone are the days when a family would sit down together bright and early to enjoy their cornflakes together. Rather the breakfast occasion is likely to be rushed, varied and often lacking the nutritional balance we need to keep us optimally fuelled throughout the morning. What we eat at breakfast nowadays largely depends on […]

The post What breakfast do you do? appeared first on Shape Me, by Susie Burrell.


Susie Burrell is one of Australia’s leading dietitians with degrees in both nutrition and psychology. She is the resident nutritionist at Channel 7’s Sunrise, has a weekly radio segment on the 2GB Afternoon Program with Chris Smith and is regularly seen in print media commenting on all areas of weight loss and nutrition. She has written 3 books previously written “Losing the last 5kg” and has a nutrition practice in Sydney. When she is not writing or blogging, Susie spends her time thinking about eyelashes, Hawaii or her beloved Burmese cat Charlie. For more information see – www.susieburrell.com.au.


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