Daily Archives: August 10, 2018

Fuelling Ironman 101: Part 2

Well, I HAD made a great start to my Ironman prep. Then I got to my last long ride before my adaptation week (where the training load is much lower and I can recover for the next 3 weeks of hard training) and things went pear shaped. I was riding on Sunday, approaching the half…

Fuelling Ironman 101: Part 2

Well, I HAD made a great start to my Ironman prep. Then I got to my last long ride before my adaptation week (where the training load is much lower and I can recover for the next 3 weeks of hard training) and things went pear shaped. I was riding on Sunday, approaching the half…

Fuelling Ironman 101: Part 2

Well, I HAD made a great start to my Ironman prep. Then I got to my last long ride before my adaptation week (where the training load is much lower and I can recover for the next 3 weeks of hard training) and things went pear shaped. I was riding on Sunday, approaching the half…

Fuelling Ironman 101: Part 2

Well, I HAD made a great start to my Ironman prep. Then I got to my last long ride before my adaptation week (where the training load is much lower and I can recover for the next 3 weeks of hard training) and things went pear shaped. I was riding on Sunday, approaching the half…

Fuelling Ironman 101: Part 2

Well, I HAD made a great start to my Ironman prep. Then I got to my last long ride before my adaptation week (where the training load is much lower and I can recover for the next 3 weeks of hard training) and things went pear shaped. I was riding on Sunday, approaching the half…

Fuelling Ironman 101: Part 2

Well, I HAD made a great start to my Ironman prep. Then I got to my last long ride before my adaptation week (where the training load is much lower and I can recover for the next 3 weeks of hard training) and things went pear shaped. I was riding on Sunday, approaching the half…

Fuelling Ironman 101: Part 2

Well, I HAD made a great start to my Ironman prep. Then I got to my last long ride before my adaptation week (where the training load is much lower and I can recover for the next 3 weeks of hard training) and things went pear shaped. I was riding on Sunday, approaching the half…

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