Articles by Vicki Ma

Vicki is a Private Practise Dietitian and Sports Dietitian who loves to motivate her patients to eat well and stay well! Vicki has a special interest in weight loss management and have helped many individuals achieve their health and well-being goals. Her other areas of expertise include Diabetes, Insulin Resistance, Polycystic Ovarian Syndrome, Food Intolerance and Heart Health. Vicki’s interest in food developed at a young age. With a father as a chef, she spent majority of her time in the kitchen. She loves cooking, experimenting with new foods, developing recipes and motivating others to eat well and stay well. Vicki believes that healthy eating is not about dieting or depriving yourself of your favourite foods – it is more about eating everything in moderation.


What to Eat When You Have Vitamin B12 Deficiency?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Vitamin B12 is one of the most important B vitamins. It plays a crucial role in the formation of red blood cells & maintaining normal brain function. B12 also works in conjunction with folate to produce DNA and is involved in the metabolism of body…

What to Eat When You Have Vitamin B12 Deficiency?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Vitamin B12 is one of the most important B vitamins. It plays a crucial role in the formation of red blood cells & maintaining normal brain function. B12 also works in conjunction with folate to produce DNA and is involved in the metabolism of body…

What to Eat When You Have Vitamin B12 Deficiency?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Vitamin B12 is one of the most important B vitamins. It plays a crucial role in the formation of red blood cells & maintaining normal brain function. B12 also works in conjunction with folate to produce DNA and is involved in the metabolism of body…

What to Eat When You Have Vitamin B12 Deficiency?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Vitamin B12 is one of the most important B vitamins. It plays a crucial role in the formation of red blood cells & maintaining normal brain function. B12 also works in conjunction with folate to produce DNA and is involved in the metabolism of body…

What to Eat When You Have Vitamin B12 Deficiency?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Vitamin B12 is one of the most important B vitamins. It plays a crucial role in the formation of red blood cells & maintaining normal brain function. B12 also works in conjunction with folate to produce DNA and is involved in the metabolism of body…

What to Eat When You Have Vitamin B12 Deficiency?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Vitamin B12 is one of the most important B vitamins. It plays a crucial role in the formation of red blood cells & maintaining normal brain function. B12 also works in conjunction with folate to produce DNA and is involved in the metabolism of body…

What to Eat When You Have Vitamin B12 Deficiency?

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Vitamin B12 is one of the most important B vitamins. It plays a crucial role in the formation of red blood cells & maintaining normal brain function. B12 also works in conjunction with folate to produce DNA and is involved in the metabolism of body…

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