Articles by The Biting Truth

Anna & Alex are the dietitians and nutrionists behind 'The Biting Truth'. The Biting Truth promotes individualised healthy eating and focuses on the consumption of readily available, seasonal and affordable ingredients. Anna and Alex believe that all foods form part of a balanced diet - that 'balance' varies from person to person, and their role is to help you get that balance right.


Vitamin B12: What Your Need To Know

With the plant-based movement in full swing, it’s more important than ever to recognize which particular nutrients need a little extra attention if you are cutting out or cutting down on meat and animal products. One of these all-important nutrients is Vitamin B12. Falling short of your requirements can have serious and permanent consequences –…

Vitamin B12: What Your Need To Know

With the plant-based movement in full swing, it’s more important than ever to recognize which particular nutrients need a little extra attention if you are cutting out or cutting down on meat and animal products. One of these all-important nutrients is Vitamin B12. Falling short of your requirements can have serious and permanent consequences –…

Vitamin B12: What Your Need To Know

With the plant-based movement in full swing, it’s more important than ever to recognize which particular nutrients need a little extra attention if you are cutting out or cutting down on meat and animal products. One of these all-important nutrients is Vitamin B12. Falling short of your requirements can have serious and permanent consequences –…

Vitamin B12: What Your Need To Know

With the plant-based movement in full swing, it’s more important than ever to recognize which particular nutrients need a little extra attention if you are cutting out or cutting down on meat and animal products. One of these all-important nutrients is Vitamin B12. Falling short of your requirements can have serious and permanent consequences –…

Vitamin B12: What Your Need To Know

With the plant-based movement in full swing, it’s more important than ever to recognize which particular nutrients need a little extra attention if you are cutting out or cutting down on meat and animal products. One of these all-important nutrients is Vitamin B12. Falling short of your requirements can have serious and permanent consequences –…

Vitamin B12: What Your Need To Know

With the plant-based movement in full swing, it’s more important than ever to recognize which particular nutrients need a little extra attention if you are cutting out or cutting down on meat and animal products. One of these all-important nutrients is Vitamin B12. Falling short of your requirements can have serious and permanent consequences –…

Vitamin B12: What Your Need To Know

With the plant-based movement in full swing, it’s more important than ever to recognize which particular nutrients need a little extra attention if you are cutting out or cutting down on meat and animal products. One of these all-important nutrients is Vitamin B12. Falling short of your requirements can have serious and permanent consequences –…

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