Articles by The Nutrition Nomad

Dietitian, hiker and self-proclaimed campervan cook. Travelling Australia showing you how to cook affordable, healthy food with local and limited resources.


Wine O’clock: Fox Creek Wines, Barossa Valley

Just a short bike ride off the Shiraz Trail in McLaren Vale lies this wonderful winery gem. Originating from a group of doctors and their wives, the families have created some fabulous award-winning Shiraz. “As we believe wine is principally created in the vineyard, great care is given to the vines. Many of the vineyards are……

Wine O’clock: Fox Creek Wines, Barossa Valley

Just a short bike ride off the Shiraz Trail in McLaren Vale lies this wonderful winery gem. Originating from a group of doctors and their wives, the families have created some fabulous award-winning Shiraz. “As we believe wine is principally created in the vineyard, great care is given to the vines. Many of the vineyards are……

Wine O’clock: Fox Creek Wines, Barossa Valley

Just a short bike ride off the Shiraz Trail in McLaren Vale lies this wonderful winery gem. Originating from a group of doctors and their wives, the families have created some fabulous award-winning Shiraz. “As we believe wine is principally created in the vineyard, great care is given to the vines. Many of the vineyards are……

Wine O’clock: Fox Creek Wines, Barossa Valley

Just a short bike ride off the Shiraz Trail in McLaren Vale lies this wonderful winery gem. Originating from a group of doctors and their wives, the families have created some fabulous award-winning Shiraz. “As we believe wine is principally created in the vineyard, great care is given to the vines. Many of the vineyards are……

Wine O’clock: Fox Creek Wines, Barossa Valley

Just a short bike ride off the Shiraz Trail in McLaren Vale lies this wonderful winery gem. Originating from a group of doctors and their wives, the families have created some fabulous award-winning Shiraz. “As we believe wine is principally created in the vineyard, great care is given to the vines. Many of the vineyards are……

Wine O’clock: Fox Creek Wines, Barossa Valley

Just a short bike ride off the Shiraz Trail in McLaren Vale lies this wonderful winery gem. Originating from a group of doctors and their wives, the families have created some fabulous award-winning Shiraz. “As we believe wine is principally created in the vineyard, great care is given to the vines. Many of the vineyards are……

Back to Basics: Wholemeal Bread

Baking bread is not as hard as you think- you just need a bit of patience to mould it into a light fluffy loaf. I have adapted the recipe from Peter Mayle and Gerard Auzet’s book “Confessions of a French Baker” and the great thing is it cost about $1.40 to make. Preparation Time:  20 minutes……

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